As we dive into the fresh pages of a brand new year, it’s the perfect time to talk about setting intentions and how it can truly ignite our inner fire. So, grab your favourite cozy blanket, brew a cup of your go-to comforting beverage, and let’s get real about the magic of intention-setting.

First off, what exactly are intentions? Well, they’re like the soulful cousins of resolutions. Rather than focusing solely on external goals, intentions delve deep into the core of our being. They’re about setting the tone for how we want to show up in the world, how we want to feel, and what we want to manifest in our lives.

Now, why is intention-setting such a game-changer, especially for us fabulous women? Here’s the thing - when we take the time to set intentions, we’re declaring to the universe (and to ourselves) that we are worthy of living our most vibrant and fulfilling lives. It’s an act of radical self-love and empowerment. By harnessing the power of intention, we can pave the way for our dreams to flourish and our goals to come to fruition.

So, how do we go about setting intentions for the new year and harnessing their transformative power? Here are a few nuggets of wisdom that might just light up your path:

1. Get Clear on What Lights You Up

Take some time to tap into your heart space and get clear on what truly sets your soul on fire. What are the things that make your heart sing? What brings you joy, fulfilment, and a sense of purpose? These are the seeds from which your intentions can blossom.

2. Sow the Seeds of Affirmative Intentions

Once you’ve identified what ignites your inner spark, craft affirmative intentions that align with your true desires. Rather than focusing on what you want to avoid or change, frame your intentions in a positive light. For example, instead of intending to “reduce stress,” you might set an intention to “cultivate inner peace and serenity.” See the difference? It’s all about nurturing the energy of growth and abundance.

3. Infuse Your Intentions with Emotion

Intentions are not just words on paper - they carry the energy of your emotions and intentions have the power to turn our desires into reality. When you set an intention, infuse it with the feelings and emotions that you want to experience as you bring it to life. Let your intentions be drenched in the sweet nectar of passion, joy, and unwavering belief.

4. Create Rituals Around Your Intentions

Once your intentions are set, create rituals that anchor them into your daily life. Whether it’s through meditation, journaling, or creating vision boards, infusing your intentions into your daily rituals helps to keep them at the forefront of your consciousness, making them more potent and magnetic.

5. Surrender and Trust the Process

Here’s the beautiful paradox - while setting intentions is like planting the seeds of our desires, it also requires the gentle art of surrender. Trust in the wisdom of the universe and allow the magic of the unfolding journey to work its wonders. Let go of the need to control every step and instead, move forward with trust, faith, and an open heart.

Setting intentions isn’t about putting pressure on ourselves to achieve a laundry list of goals. It’s about embracing the journey and infusing every step with purpose, passion, and soul-nourishing intention. So, as we venture into this new year, let’s hold the space for our intentions to blossom, our dreams to flourish, and our hearts to overflow with all the beauty and magic that life has to offer.

Cheers to the power of intention, to the infinite possibilities that lie ahead, and to the radiant souls we are destined to become. Let’s embark on this journey with open hearts and unwavering belief in the transformative power of our intentions. Here’s to a year filled with love, joy, and the beautiful alchemy of creating our most authentic and fulfilling lives.

With love

Jodes x

P.s  Are you joining us at Womanifest this year?  We've got this kind of thing and MORE over the weekend, get your tickets here: https://womanifest.co.uk/tickets