Why Women Should Think About a Retreat for Themselves This Summer (Instead of Another Family Holiday)

Ah, summer holidays! That magical time of year when the kids are off school, the sun (occasionally) shines, and the chaos of family trips looms large. While a family holiday can be wonderful, let’s be honest—sometimes, you just need a break from the madness. This year, why not consider a different kind of getaway? Here’s why you should think about treating yourself to a women’s wellbeing retreat instead of the usual family trip. Spoiler alert: It’s all about you!

1. You Deserve a Break (From Being the Family Cruise Director)

Planning a family holiday often feels like coordinating a mini Olympics. There’s the packing, the itineraries, the endless “Are we there yet?” questions. On a retreat, the only schedule you need to worry about is your own. Imagine a world where someone else is in charge and your biggest decision is whether to start the day with yoga or a nap. Bliss!

2. Silence Really Is Golden

Family trips are full of noise—joyful noise, sure, but noise nonetheless. From kids squabbling over the last ice cream to partners asking for directions, it’s never-ending. A retreat, on the other hand, offers the sweet sound of silence. No interruptions, no requests, just peace and quiet. You might even hear yourself think again.

3. Reconnect with Yourself

When was the last time you did something just for you? Not for your kids, not for your partner, but for you? A retreat is the perfect opportunity to reconnect with yourself. Spend time reflecting, meditating, or simply lounging by the pool with a good book. It’s about rediscovering what makes you tick—without the ticking of the family clock.

4. Health and Wellness Over All Inclusive Buffets

Let’s face it, family holidays often involve overindulging in all the things. All inclusive buffets, late nights, sugary treats and maybe even a few cheeky cocktails can leave you feeling more sluggish than refreshed. A wellbeing retreat focuses on nourishing your body and mind. Think nutritious meals, exercise, and plenty of rest. It’s like hitting the reset button on your health (although we do still have a lovely glass or wine or two if you fancy!).

5. Because You’re Worth It

Cue the cheesy ad tagline, but it’s true! Women often put everyone else’s needs before their own. This summer, give yourself the gift of self-care. A retreat is an investment in your health, happiness, and sanity. Plus, after a week of pampering, you’ll return home a more relaxed and rejuvenated version of yourself—ready to tackle anything.

6. New Friends, No Drama

Family trips can sometimes involve managing everyone’s emotions and conflicts. A retreat offers the chance to meet like-minded women who are also there to relax and recharge. New friendships blossom over shared experiences and mutual understanding, without the family drama.

7. Adventure Without the Stress

Sure, a family trip to the seaside sounds fun in theory. But the reality often involves long queues, crowded beaches, and overtired children. A retreat offers adventure and exploration without the stress. Whether it’s hiking through serene landscapes or learning a new skill in a workshop, it’s all about exploring in a calm and supportive environment.

8. Unplug and Recharge

Family holidays often involve constant connectivity—social media updates, GPS directions, and endless photo-taking. A retreat encourages you to unplug from technology and recharge your inner batteries. It’s about being present in the moment and appreciating the simple joys of life.

9. Return Home Refreshed

The irony of family holidays is that you often need a holiday to recover from your holiday. A retreat leaves you genuinely refreshed and revitalised. You’ll come back with a new perspective, a lighter spirit, and perhaps even a few new healthy habits.

10. It’s Your Turn

For once, let someone else handle the details. Let someone else worry about the plans, the meals, the activities. This summer, give yourself permission to be taken care of. You’ve earned it. One of the biggest barriers we hear from women to coming on one of our retreats is they don't think they can leave the husband and kids to fend for themselves... Newsflash: They'll survive (and probably enjoy a bit of time without you #sorrynotsorry)

You ready then?

The chances are, like us, you've already got your summer holidays booked and you're almost ready to head off. We're both heading off for our family summer holidays this weekend.

BUT.... We've got our Mexico retreat all lined up and waiting for us in November to look forward to! So, could you plan to skip the usual family chaos on the run up to Christmas and gift yourself a women’s wellbeing retreat. It’s an opportunity to focus on your health, happiness, and overall wellbeing. Plus, you’ll return home a more centred and serene version of yourself, ready to enjoy the festive period with renewed energy ready for the in-laws descending!! Joy oh joy! (After all, you deserve a little holiday magic, too!)

If a spiritual awakening in Mexico is not your cup of tea, then our 2025 retreat waitlists are open for you to be the first to hear and book on with exclusive earlybird offers, head to our website to register your interest at www.re-treat-yourself.com.

We've got so much to choose from.....

• A New Year Intentions retreat in the Peak District in January

• A snow adventure in Finland in February

• A sun, sea, sangria & self development retreat in Ibiza in June

• A connection retreat in France in September (mostly about cheese & wine!)

• And our next big long haul trip of a lifetime to bucklist desination.... Zanzibar in February 2026!

WE know, you hate us now for showing you these...... come and join us!