Breathe Again.

You’ve been carrying the world on your shoulders for too long... juggling work, family, expectations, and a never-ending to-do list. This retreat is your permission slip to pause.

To exhale.
To feel the sun on your skin, the sand beneath your feet, and remember what it feels like to simply be.

For five magical days on the island of Ibiza, we’ll blend the healing power of nature, therapy, movement, and connection to bring you back to centre - body, mind, and soul.

What’s Included?

At £1,599 per person (excluding flights), your retreat includes:

4 nights accommodation at a Luxury Ibizan Finca nestled within the sun kissed valleys in the North of the island near San Miguel - a peaceful hideaway surrounded by pine forests, close to the beach, with a sauna, hot tub, and ocean views.

- Daily sunrise Beach Therapy sessions: gentle, guided sessions designed to calm your nervous system, clear mental fog, and reconnect you to what really matters.

- Daily yoga: (suitable for all levels) to restore strength and serenity.

- Sound bath under the stars: a deeply restorative experience that melts stress and opens the heart.

- Delicious, nourishing meals cooked with love and local produce by our private chef.

- Access to the sauna and hot tub throughout your stay.

- Auricular acupuncture/seeds for vagus nerve relaxation

- Optional extras: soothing massages, paddle boarding, or even a magical horse-riding experience along the coast.

- Sunset evening at an Ibiza beach club — the perfect blend of barefoot luxury and soulful fun.

What Is Beach Therapy?

Beach Therapy is a unique blend of mindfulness, grounding, and gentle coaching — all held in nature’s most healing setting: the sea.
You’ll start each morning barefoot on the sand, guided through reflective practices that combine breathwork, somatic movement, journalling prompts, and therapeutic conversation. The sound of the waves naturally regulates your nervous system, helping you drop out of your head and back into your body.
It’s about releasing what’s weighing you down, reconnecting with your calm centre, and gaining clarity about what you need next in life.
Many women describe it as “therapy that feels like freedom.”

A Typical Day

Every day begins and ends with the sea.
You’ll rise with the sun for gentle beach therapy - barefoot in the sand, waves lapping, reconnecting to your breath and your body.
After a wholesome breakfast, enjoy yoga, journalling, or time to simply rest.
Afternoons are yours — relax by the pool, take a massage, or join a paddle board session.
As the sun sets, we gather again for sound healing, reflection, laughter, and connection.

By the end of the retreat, you’ll feel lighter, clearer, and more you than you have in years.

Who It’s For

This retreat is for women who:

- Feel frazzled, overextended, or running on fumes.

- Want to reconnect with themselves, not just escape for a few days.

- Love the sea, sunshine, and soulful conversation.

- Crave calm, connection, and clarity — with a sprinkle of Ibiza magic.

No pretence. No pressure. Just space to breathe, move, and heal.

Your Sanctuary

Our home for the week is a luxury Ibizan finca — an elegant blend of boho comfort and modern simplicity.
There’s a yoga shala, outdoor terraces for meals, a hot tub for sunset soaking, and forest paths that lead straight to the beach.

Rooms are bright, airy, and designed for rest — choose from shared or private options.
Everything about the space invites you to slow down, soften, and let go.

A Note From Your Hosts

“We created this retreat because we know what it’s like to hit burnout and still keep pushing.
Ibiza has always been a place of healing — wild, beautiful, honest.
This isn’t about perfection or performance. It’s about real women, real rest, and real transformation.”
— Jodie & Claire, Founders of Retreat Yourself

Are You Ready to Come Home to Yourself?

Spaces are limited to keep the experience intimate. Max 12.

Join us for five unforgettable days of sun, sea, sisterhood, and self-healing.