The Blog
from Retreat Yourself
What if it's Not Perimenopause, but Stress & Burnout Instead?
As women, we are often taught to expect certain changes as we approach midlife. When I started experiencing fatigue, mood swings, brain fog, and sleepless nights, I immediately assumed it was perimeno... ...more
Wellbeing ,Lifestyle &leadership
October 18, 2024•4 min read
Reimagining Boardroom Balance: Beyond Gender to Energetic Harmony
The time has come to shift the narrative from a binary view of gender balance to a broader and more nuanced approach: balancing masculine and feminine energies in the boardroom. ...more
leadership
August 30, 2024•6 min read
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